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  • Local Support Groups

Local Support Groups

Find support groups in your local area:

  • Online Support Groups (Operating Nationally)

    Helping Parents Heal Australia and New Zealand moving forward after suicide

    When: Monthly
    Contact: Alison
    Email:
    A monthly online support group for parents and close family who have lost a child to suicide. Based in Tasmania, we are an affiliate of Helping Parents Heal. Please join our Facebook page by clicking the button below or following the link here: https://www.facebook.com/groups/helpingparentshealaustralianewzealandsuicides.
    Contact Alison at [email protected] for more information.

    SOSBSA Virtual Support Groups 

    When: 7:30pm, fortnightly on Fridays
    Email: [email protected]
    SOSBSA has had to suspend all of our support groups during COVID-19. We know this hasn’t been easy for many of you. We have been working hard to create a safe private on-line space for us to meet with you online. We will be running virtual support groups from 1st May. RSVP no later than 8:30pm Thursday night (the night before group). Number of attendees is limited, so get in early. You will need to RSVP by email to [email protected] advising the date that you wish to attend from the email you wish to use on the night. If you are unable to attend, please let us know ahead of time so that someone else can take your place. We will send you an invitation to attend the online group through MS Teams. You do not have to download anything – you can join in your PC browser or on your phone.

  • ACT

    Woden

    Canberra After Suicide Support (CASS)

    When: Second Saturday of each month
    Contact: Kerry Marshall
    Phone: 0409 669 359
    Email: [email protected]
    An open, peer support group.

  • NSW Metro

    Balgowlah

    Lifeline Northern Beaches Inc Suicide Bereavement Support Group

    When: First Tuesday each month, 7-9pm
    Contact: Kathi Pauncz
    Phone: 02 9949 5522
    Email: [email protected]
    Lifeline Northern Beaches delivers a broad range of services that focus on crisis support, suicide prevention and mental health and well being including the Suicide Bereavement Support Group. This support group is for? people who have experienced the loss of a loved one through suicide. The group aims to provide a safe and confidential environment of trust for people to share their experiences and support each other. This is an open group.

    Denistone East

    National Centre for Childhood Grief

    Where: Denistone East
    Contact: Valda Tucker
    Phone: 1300 654 556
    Email: [email protected]
    Support groups are available for children who have had a parent die by any cause including suicide. Children will only be considered for group after having one on one face to face counselling with one of our specialist children’s counsellors.

    Lidcombe

    Support After Suicide

    Where: Lidcombe
    When: First Tuesday of every month (except January)
    Contact: Holly Smith or Jane Mowll
    Phone: 02 8584 7800
    Email: [email protected]
    The Support After Suicide Group is open to anyone who has experienced the loss of someone they love through suicide. The monthly group is run by the Department of Forensic Medicine and is facilitated by social workers from the forensic counselling team. It is an open group and is run on the first Tuesday of every month except January. If you would like to attend for the first time then please call the Coordinator on 8584 7800 during business hours. We also publish a regular newsletter.

    Glenwood

    Police Post Trauma Support Group NSW (PPTSG)

    When: Third Thursday of every month
    Contact: Chief Inspector Gary Raymond APM, OAM
    Phone: 0432 569 589
    Email: [email protected]
    PPTSG is a peer and family support group for police officers suffering PTSD and postvention for those left behind after a suicide of a police officer, family member or friend.

    Gordon

    Lifeline Gordon Suicide Bereavement Support Group

    Where: 4 Park Avenue, Gordon
    When: Second Thursday of each month, 7pm
    Contact: Clinical Intake
    Phone: 02 9498 8805
    Email: [email protected]
    Open group

    Kirrawee

    Southern Community Welfare

    Contact: Connie Easterbrook
    Phone: 02 9545 0299
    Email: [email protected]
    SCW delivers a broad range of services for grief and lost. This includes an open monthly support group facilitated by qualified professionals, a limited number of free counselling sessions to anyone bereaved by suicide, at any stage of bereavement and the running of the Seasons for Growth grief and loss support program for adults and for children. For more information on any of these services, please visit our web site http://www.scw.org.au/events.aspx or call us on (02) 9545 0299.

    Narellan

    Lifeline Marcarthur Suicide Bereavement Support Group

    Contact: Jacky Moore
    Phone: 02 4645 7200
    Email: [email protected]

    Penrith

    When: Second Wednesday each month
    Contact: Ray
    Phone: 0402 627 696
    Email: supportaftersuicide.com.au
    The bereaved under 18 years of age are unable to attend. Attendees must call for address as attendees are interviewed briefly by phone to ensure we are offering them the best help available and meeting their needs.

    Richmond

    When: Last Wednesday of each month
    Contact: Ray
    Phone: 0402 627 696
    Email: supportaftersuicide.com.au
    The bereaved under 18 years of age are unable to attend. Attendees must call for address as attendees are interviewed briefly by phone to ensure we are offering them the best help available and meeting their needs.

  • NSW Regional

    Central Coast

    Suicide Bereavement Support Group

    Where: 15 Cary St Wyoming
    Phone: 02 4323 6195
    Email: [email protected]
    Group for people at any stage of their bereavement. Support consist of eight weekly evening sessions for people living on the Central Coast of NSW. Telephone support is also available.

    Dubbo

    NALAG Dubbo Centre for Loss and Grief

    Contact: Trudy Hanson
    Phone: 02 6882 9222
    Email: [email protected]
    Best to email or contact for individual or group support. By referral and arrangements to suit caller.

    Grafton

    After Suicide Support Group (ASSG) Clarence Valley

    Contact: Margaret McKenna
    Phone: 0419421066
    Email: [email protected]
    Telephone support or face to face meetings for individuals or groups in Grafton at any stage after a suicide

    Lismore

    Lifeline Northern Rivers Support After Suicide Group

    Contact: Jan Fedley
    Phone: 02 6622 4133
    Email: [email protected]
    Lifeline Northern Rivers runs an annual closed support group to assist those who have experienced their loss by suicide for at least three months. The group is facilitated by experienced and qualified counsellors and is free of charge. The group runs for eight fortnightly sessions, running approximately from September to December each year.

    Maclean

    Suicide Bereaved Support Group of Maclean

    Where: CWA Hall Maclean
    When: First Friday each month, 1:30-2:30pm
    Contact: Barbara Rigg
    Email: [email protected]
    Open group for people at any stage of their bereavement.

    Newcastle

    Lifeline Newcastle Survivors of Suicide Bereavement Support group

    Where: 12 Maitland Road, Islington, Newcastle NSW
    When: 1st Wednesday of each month at 7pm-9pm Survivors of Suicide (SOS) support groups meet monthly to provide support and companionship to those who have had a family member, friend or partner die by suicide. These groups are coordinated by a community member and facilitated by Lifeline. These are open groups.
    Contact: Robyn Lawrence
    Email: [email protected]
    Phone: 02 4940 2000

    Orange

    Where: Community Centre, Kite Street
    When: Third Thursday of each month at 7pm
    Contact: Jamy Somerville
    Phone: 0438 700 609
    Email: [email protected]
    This group provides a safe and caring environment for those bereaved by suicide to share their experience and knowledge. Please phone before attending.

    Port Macquarie

    Support After Suicide

    When: 4th Wednesday evening of the month February to November
    Contact: Lee-Ann Foord
    Phone: 02 6581 2800
    Email: [email protected]
    This is an open group. From time to time we offer closed groups. In 2015 we are offering a closed group in Port Macquarie and another closed group in Kempsey.

    Port Stephens

    Port Stephens Survivors of Suicide Bereavement Support Group

    When: 4th Monday of each month 7pm-9pm
    Where: Tomaree Library, Salamander Bay
    Contact: Robyn Lawrence
    Phone: 02 49402000
    Email: [email protected]
    Survivors of suicide (SOS) support groups meet monthly to provide support and companionship to those who have had a family member, friend or partner die by suicide. These groups are co-ordinated by a community member and faciliated by Lifeline. These are open groups.

    Sydney Suburbs and Rural Areas

    The Compassionate Friends NSW

    Where: Suicide Support Group meets in the city. TCF NSW has 22 support groups across NSW providing help to grieving parents, siblings and grandparents.
    When: Suicide Support Group meets 2nd Wednesday of the month, 11am to 2pm
    Contact: Jenny Wandl or Joy Rappo
    Phone: 02 9290 2355
    Email: [email protected]
    TCF NSW has 22 support groups across NSW providing help to grieving parents, siblings and grandparents. There are regular monthly meetings, talks, social activities, one weekend gathering per year and other helpful activities. Our volunteers are not counsellors, but share the experience of having lost a child. The Compassionate Friends NSW has always given support to people bereaved by suicide, since its inception in this state more than thirty years ago. We have people who have been bereaved by suicide in our generalised bereavement support groups throughout NSW and there is a specific bereaved by suicide support group which meets monthly in the city. We distribute grief information on this topic and have held talks and workshops for people bereaved by suicide. Our quarterly magazine, Focus, often features articles specific to the bereaved by suicide. Our leaders have been asked to give talks specific to suicide. Our webpage www.thecompassionatefriends.org.au has a Forum in which discussion specific to loss by suicide are held. We regularly feature posts on our Facebook page which relate specifically to bereavement by suicide. We recommend that people wishing to contact us for the first time phone in advance, so we can direct them to the best person to give help.

    Taree

    Support After Suicide

    When: 3rd Wednesday evening of the month, 6pm-8pm
    Contact: Lee-Ann Foord
    Phone: 02 6581 2800
    Email: [email protected]
    This Support After Suicide group is run by Lifeline Mid Coast.

    Tweed Heads/Gold Coast

    Suicide Bereavement Support Group

    Where: The Family Centre, 15-17 Frances Street, Tweed Heads NSW 2485
    When: 1st Friday of the Month
    Phone: 0474 206 486
    Email: [email protected]
    This is a FREE facilitated group open to those 18 years and over who have lost someone to suicide.
    The purpose of this support group is to bring people together to share their stories where it is O.K to talk about suicide and the aftermath of the impact, all within a safe and non-judgemental environment.
    All discussions are open and confidential. The facilitator leads the group and no-one is required to speak if they are not ready.

    Wagga Wagga

    Support After Suicide

    Contact: Nola Sandra & David
    Phone: 02 6922 4438 (Nola) or 02 6922 3823 (Sandra and David)
    Mutual support by people who share the common experience of losing a family member/friend through suicide in an informal, non-judgmental atmosphere.

    Wollongong

    ETC Suicide Bereavement Support The Salvation Army First Floor Program

    Where: Wollongong
    When: First Tuesday each month, 6-8pm
    Contact: Marilyn Dunn
    Phone: 02 4229 1079 or 0411 143 586
    Email: [email protected]
    Peer support also available for those in early stages of loss to suicide

  • NT

    Tiwi

    Bereaved By Suicide Support Group Northern Territory (BBSSGNT)

    When: First Wednesday of every month
    Where: Harry’s Place Building, 1 Willeroo Street, Tiwi (off Henbury Avenue)
    Contact: Lidia Di Lembo or Julie Toomey
    Phone: 0411 653 071 (Lidia) or 0428 803 935 (Julie)
    Email: [email protected]
    SabrinasReach4Life runs the support group with volunteers with a lived experience of suicide or an understanding and interest in promoting mental health to reduce suicide in our community. A facilitator will lead the group discussion which will be open and confidential, with trained counsellors available if needed, in a safe and non-judgemental environment. There is no cost to join, no membership is required and interested persons can ‘drop in’ whenever they choose. Light refreshments with tea and coffee will be provided. For further information or to register your interest, please email or phone contacts above.

  • QLD Metro

    Annerley

    Survivors of Suicide Bereavement Support Association (SOSBSA) Brisbane

    Where: Healthy Options Conference and Training Centre, 473 Annerley Road, Annerley
    When: 7.30pm every 2nd Friday
    Contact: Cherrie
    Phone: 1300 659 467 or 0423 567 055
    Email: [email protected]
    For anyone who has lost a loved one to suicide at any stage in their grief

    Browns Plains

    White Wreath Assoc Ltd – Action Against Suicide

    Contact: Fanita Clark
    Phone: 1300 766 177
    Email: [email protected]
    We provide advocacy for those who need assistance of finding help for mental health and provide support for those bereaved by suicide. People can contact us via phone, text or email or our website. Our operations are 24/7. Also for those bereaved by suicide we hold an annual national day on the 29 May, White Wreath Day – In Remembrance of All Victims of Suicide

    Cleveland

    Redlands Suicide Bereavement Support Group

    When: 1st and 3rd Wednesday of the month, 7pm
    Contact: Kelly Playford-Veal
    Phone: 0488234812
    Email: [email protected]
    Ongoing Open Support Group: Free (face to face, limited telephone and online support)
    Closed therapy groups: Fee for service
    Counselling: Fee for service
    Workshops: Fee for service
    Retreat: Fee for service

    Gold Coast/Tweed Heads

    Suicide Bereavement Support Group

    Where: The Family Centre, 15-17 Frances Street, Tweed Heads NSW 2485
    When: 1st Friday of the Month
    Phone: 0474 206 486
    Email: [email protected]
    This is a FREE facilitated group open to those 18 years and over who have lost someone to suicide.
    The purpose of this support group is to bring people together to share their stories where it is O.K to talk about suicide and the aftermath of the impact, all within a safe and non-judgemental environment.
    All discussions are open and confidential. The facilitator leads the group and no-one is required to speak if they are not ready.

    New Farm

    The Compassionate Friends Qld Inc.

    Contact: Joy Van Raalte (QLD Co-ordinator)
    Phone: 07 3254 2657
    Email: [email protected]
    We support bereaved parents, grandparents and siblings after the death of a child at any age and from any cause.
    Support meetings are held once a month and are open to any bereaved parent, grandparent or sibling to attend regardless of stage of bereavement, type of loss or age of child. We also hold monthly coffee mornings, telephone support throughout QLD by our regional telephone listeners, support meetings in some regional areas, support through our Drop-In-Centre at New Farm by telephone or dropping in for coffee and support. We have a dedicated 24/7 telephone support line, comprehensive range of literature, large library, user friendly website and facebook page.

  • QLD Regional

    Bundaberg

    Survivors of Suicide Bereavement Support Association Bundaberg Branch

    Where: Neighbourhood Centre,111 Targo Street
    When: Second Wednesday of each Month, 10.30am
    Contact: Peter Richardson
    Phone: 07 4155 1015
    Supports people in all stages of their grief.?Telephone support available

    Cairns

    Survivors of Suicide Bereavement Support Association (SOSBSA) Cairns

    Where:Red Cross Facility, Lake Street Cairns
    When: Second Tuesday of each Month, 7.30pm
    Contact: Fran or Anne
    Phone: 0407 695 891 (Fran) or 0407 162 039 (Anne)
    Email: [email protected]
    For anyone who has lost a loved one to suicide at any stage in their grief

    Cairns

    Life Aboriginal and Torres Strait Islander Suicide Bereavement Support Group

    Where: Dr Edward Koch Foundation, 6 Aplin Street, Cairns. (Upstairs, Les Freeman Real Estate Building)
    When: Every three weeks (determined at previous meeting) 10.00am to 12.00 pm
    Contact: Dulcie
    Phone: 07 4031 0145 or 0409 765 305
    Email: [email protected]
    The Life Aboriginal and Torres Strait Islander Suicide Bereavement Support Group is an inclusion in the Dr Edward Koch Foundations Life Program Indigenous Suicide Prevention Community Plans. This initiative focuses on providing a culturally appropriate service and resources for assisting with grief and loss following a suicide. The group offers the opportunity to talk about the loss of a loved one and will also provide community members with basic coping strategies and other information that they can access and use, if they are supporting someone who is at risk of suicide. The Group is facilitated by trained counsellors including an Aboriginal person well known and accepted throughout Far North Queensland.

    Gladstone

    Survivors of Suicide Bereavement Support Association (SOSBSA) Gladstone

    Where: Gladstone Neighbourhood Centre,105 Tooloola Street
    When: Second Thursday of each Month, 10am
    Contact: Michaelle
    Phone: 0413 121 512
    Email: [email protected]
    For anyone who has lost a loved one to suicide at any stage in their grief

    Hervey Bay

    Support of the Bereaved by Suicide (SOBS)

    When: Monthly
    Contact: Olwen Schubert
    Phone: 0401 311 468
    Email: [email protected]

    Ipswich

    Lifeline Suicide Bereavement Peer Support Group

    Where: Ipswich
    When: First Wednesday of each month
    Contact: Karen Prestidge
    Phone: 07 3816 9610
    Email: [email protected]
    The suicide bereavement support group provides a confidential, non-judgemental and compassionate setting where participants are able to give and receive support.

    Mackay

    Survivors of Suicide Bereavement Support Association (SOSBSA) Mackay

    Where: Gordon White Library, 54 Phillip Street, Mt Pleasant
    When: Second Saturday of each month, 2pm
    Contact: Kim
    Phone: 0430 186 149
    Email: [email protected]
    For anyone who has lost a loved one to suicide at any stage in their grief

    Townsville

    Townsville Hope for Life Support Group

    Where: The Salvation Army, 49-61 Beck Drive North, Condon
    When: Every second Wednesday each month at 7pm
    Contact: Captain Lauriee Arthur
    Phone: 07 4723 5607 or 0408 688 474
    Email: [email protected]
    Open group for people at any stage of their bereavement. Ring for further information about group or make enquiries through website.

    Whitsundays

    Survivors of Suicide Bereavement Support Association (SOSBSA) Whitsundays

    Where: Crisis & Counselling Centre, Cannonvale Business Centre, Shute Harbour Road Airlie Beach
    When: First Saturday of each month, 2pm
    Contact: Renee
    Phone: 0412 448 805
    Email: [email protected]
    For anyone who has lost a loved one to suicide at any stage in their grief

  • SA

    Clare

    Back2Basics Lower North

    Contact: Gil Fuss or Rob Wastell
    Phone: 08 8841 3500
    Email: [email protected]
    Network established to coordinate the provision of information, education and promotion of service access pathways. To coordinate the planning of emotional health and wellbeing support programs in the Lower North region of South Australia. Our overall goal is the elimination of suicide within our community.

    Hindmarsh

    Bereaved Through Suicide (BTS) Support Group

    When: Monthly
    Contact: Tim Porter
    Phone: 0468 440 287
    Email: [email protected]
    Open group for people at any stage of their bereavement
    BTS was founded in 1986 in Adelaide, South Australia. Consisting of support volunteers who run the monthly support meetings and telephone support all the volunteers have been affected by suicide. There is a management committee that controls the day to day running of the organisation and a Professional Advisory Council which the volunteers and committee can refer matters for support and advice.

    Hindmarsh

    Living Beyond Suicide (Anglicare SA)

    Contact: Michael Traynor
    Phone: 1300 76 11 93
    Email: [email protected]
    Provides practical and sensitive support for families in the hours and days after suicide. Guides families through the array of systems that enter their lives at this most distressing time and helps with referrals to other agencies when needed. Telephone support and home visits. There is no cost for this service. Holds an annual “Walk through the Darkness” for people to remember their ones lost to suicide.

    Mount Gambier

    Suicide Bereavement Support Group

    Contact: Helen Jurd
    Phone: 08 8723 2299
    Email: Email: [email protected]

    Quorn

    Australia New Zealand Parents of Suicides

    Contact: Jacky Jessop
    Phone: 08 8648 6656 or 0417 884 825
    Email: [email protected]
    A sister group of the global group POS (Parents of Suicides). A restricted email group of bereaved parents support each other. Available 24/7 from the comfort of your own loungeroom. Find us via Yahoo Groups https://groups.yahoo.com/neo/groups/AUNZ-POS/

    Thebarton

    MOSH

    Where: MOSH House, 86 George St, Thebarton
    When: Weekly Wednesday 1-3pm
    Contact: Jill Chapman
    Phone: 08 8443 8369
    Email: [email protected]
    Thebarton is open from 10.30-4.30 Monday to Saturday. Active Listeners are available on a drop in basis, no appointment is necessary. Wednesday afternoon is set aside for a group session for those bereaved by suicide. Resources and other groups are also available. All services are free.

  • TAS

    Unfortunately, there are no support groups at the moment in Tasmania.

    If you wish to establish a support group (and require resources) or register your support group, please contact us through the contact form or email [email protected] 

  • VIC

    Box Hill

    The Compassionate Friends Victoria Bereaved through Suicide Dinner Group

    Where: Box Hill RSL, 26 Nelson Road, Box Hill
    When: 7.30pm, the fourth Thursday of the month, January – November
    Contact: Andrew McNess or Jenny Galati
    Phone: 03 9888 4944 or 1800 641 091 (free call for country Victoria or Tasmania)
    Email: [email protected]
    An open support group for people bereaved through the suicide of a son, daughter, brother, sister or grandchild. We also hold general support and social support groups throughout Victoria (the death of a child from any age or from any cause), telephone support throughout through our 24/4 support line, support through our Drop-In-Centre at Canterbury. We have a dedicated 24/7 telephone support line, a range of literature and The Compassionate Friends Victoria Facebook page.

    Canterbury

    The Compassionate Friends Victoria Bereaved through Suicide Support Group

    Where: Compassionate Friends Centre, 173 Canterbury Road, Canterbury
    When: 7.30pm, first Monday of each month
    Contact: Andrew McNess or Jenny Galati
    Phone: 03 9888 4944 or 1800 641 091 (free call for country Victoria or Tasmania)
    Email: [email protected]
    An open support group for people bereaved through the suicide of a son, daughter, brother, sister or grandchild. We also hold general support and social support groups throughout Victoria (the death of a child from any age or from any cause), telephone support throughout through our 24/4 support line, support through our Drop-In-Centre at Canterbury. We have a dedicated 24/7 telephone support line, a range of literature and The Compassionate Friends Victoria Facebook page.

    Geelong

    Suicide Prevention and Awareness Network (SPAN) Geelong

    Contact: Michael Nolan or Greg Roberts
    Phone: 03 5222 4101 (Wesley Centre for Life Enrichment)
    Email: [email protected]
    Annual SPAN WALK held on Australia Day (Jan 26th) to be a Community Support Function for families affected by the loss of family member/friend through suicide. Monthly meeting of SPAN team; regular grief support groups for parents, family members, partners/spouses,grandparents who have lost a loved one through suicide

    Melbourne

    Support After Suicide

    When: 8 week closed group held 3 times a year and monthly coffee morning – open group, second Wednesday.
    Contact: Louise Flynn
    Phone: 03 9421 7460
    Email: [email protected]
    We have monthly groups specifically for parents, partners, siblings, adult children, and men. There are also group activities for children and young people. Counselling is available face-to-face in Melbourne. Phone and Skype counselling is also available.

  • WA

    ARBOR (Active Response Bereavement Outreach)

    Phone: 08 9263 2150 (9am to 4:30pm, Mon -Fri)
    Email: [email protected]
    Provides recently bereaved (3 months to 1 year), long-term bereaved, Men’s support, and Aboriginal Yarning support groups.
    All services are free, non-discriminatory, and confidential.

    The Compassionate Friends W.A. Inc.

    Metropolitan and Northern W.A
    Phone: 08 6107 6288or A/Hrs 0417 907 711
    Email: [email protected]
    Website: www.compassionatefriendswa.org.au
    Trained volunteers who are bereaved parents, grandparents and siblings provide a range of grief support services after a suicide death. Services are free and include a drop-in-centre, support groups facilitated by peers with lived experience, one to one support, 24hr telephone support, a resource library, quarterly newsletters, information, referrals and annual memorial events.

    The Compassionate Friends Mandurah Inc.

    Southwest W.A. from Kwinana
    Phone: 08 9535 7761or A/Hrs 08 9582 8113
    Email: [email protected]
    Website: www.tcfmandurah.com.au
    Trained volunteers who are bereaved parents, grandparents and siblings provide a range of grief support services after a suicide death. Services are free and include a drop-in-centre, support groups facilitated by peers with lived experience, one to one support, 24hr telephone support, a resource library, quarterly newsletters, information, referrals and annual memorial events.

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